The Book
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Table of contents.
Discover the different chapters of the book The Secret of Weight.
Discover the book content
Introduction
Chapter 1
The Method
Chapter 2
The Math Behind the Calories
Chapter 3
Your Recommended Daily Calorie Intake
Chapter 4
Case Studies:
Spending and Reimbursing Calories
Chapter 5
Pitfalls to Avoid
Chapter 6
My Method versus Other Types of Diets
Chapter 7
A Few Tricks of The Trade
Conclusion
