"Thin people don’t eat" or things like "skinny ladies have a fast metabolism", or even "no pain no gain thus all pleasurable foods are forbidden if you want to fit into your favorite pair of jeans".
Well, all this is false. SO VERY FALSE.
There is a fabulous and innovative method out there.
With this method you can EAT WHAT YOU WANT AND AS MUCH AS YOU WANT. This method gives you the key to stabilizing your weight like you have never experienced before. This method puts you in the front seat. You will be FREE, independent and HAPPY.
This method will explain to you how weight works.
It will change you for life. The method helps you understand:
how we gain weight
how we lose weight
In a simple, fun and thorough way.
This method teaches you exactly what you need to know. Nothing less, nothing more. Basic, essential and decisive information that will let you steer your boat (your body) as you see best and eat the foods YOU decide to eat.
This is the calorie method and it is explained in detail in the book: The Secret of Weight.
The Secret of Weight (TSOW) is a convenient and easy to use photo-based calorie counting app that offers a fun and enjoyable way of maintaining, losing or gaining weight, depending on your objective!
We have all heard of calorie counting, but what does that really mean? Can this concept be used easily? How do you count calories anyway?